About Me

My Birthday Ritual

1 Comment / About Me, Self-Care / Barbara Hannelore

Every year I write in my birthday journal. The journal comes out once a year, and I write my recollections of the year; the main events and milestones about travel, health, career, creativity, family, friends, and more. I add snippets about books I’ve enjoyed, world events, what I’m weighing or wearing or thinking…whatever I want, […]

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Welcome to my Blog!

About Me / Barbara Hannelore

Hello! Welcome to my blog. Would you love to hear about simple restorative practices, ranging from creative activities, to healthy habits, connecting to nature (always such a good central focus), and more? I’ve been teaching Self-Care sessions for 3 years now, on Zoom, and we’ve shared so many wonderful ideas that I’d love to share

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