Favorite Resources and Client Artwork

Here are a few slightly different self-care books and links you may enjoy:

The Gentle Art of Blessing by Pierre Pradervand
A Simple Practice that will Transform You and Your World

Wayne Dyer – two of his many books!
Being in Balance – 9 Principles for Creating Habits to Match Your Desires, and,
10 Secrets for Success and Inner Peace

Sabbath by Wayne Muller –
Finding Rest, Renewal and Delight in our Busy Lives

Spiritual Bathing by Rosita Arvigo
Healing Rituals and Traditions from Around the World

The Self-Love Journal by Leslie Marchand
Banish Self-Doubt and Learn to Love Yourself

Visual Journaling by Barbara Ganim and Susan Fox –
Going Deeper than Words

AND three fun links:

SpiritualityHealth.com

LeeHolden.com (Qi Gong) Lee Holden has many classes for any ability level.
Look for him on YouTube

The Schoolhouse Life
(Refreshing simplicity and friendly wisdom infuse this site, with tips on everything from homesteading and homeschooling to health, essential oils, and more. Chickens! Bees!)

Juanita's impression of a walk at the beach
Juanita's impression of a walk at the beach
David's Impression of an Inner Garden
David's Impression of an Inner Garden
Juanita's Impression of an Inner Garden
Juanita's Impression of an Inner Garden
Chas' Inner Sancuary
Chas' Inner Sancuary
Chas' Neurographic Art
Chas' Neurographic Art
Grounding with Hands
Grounding with Hands
Kat’s interpretation of our ‘Spiral Doodling’ activity
Kat’s interpretation of our ‘Spiral Doodling’ activity
Lonnie's Neurographic Tree #1
Lonnie's Neurographic Tree #1
Lonnie's Neurographic Tree #2
Lonnie's Neurographic Tree #2
Shannon's Grounding with Hands
Shannon's Grounding with Hands
Shannon's Seasons
Shannon's Seasons
This image and the next one were both from the same lesson, as we visualized grounding into the earth. Actually, Victoria drew the sun, although we all agreed that it also looks like a pizza!
This image and the next one were both
from the same lesson, as we visualized
grounding into the earth. Actually,
Victoria drew the sun, although we all
agreed that it also looks like a pizza!
This image and the previous one were both from the same lesson, as we visualized grounding into the earth. It is fascinating how each person's interpretation and vision is so unique!
This image and the previous one were both
from the same lesson, as we visualized
grounding into the earth. It is fascinating how
each person's interpretation and vision is so unique!

"Care of self is the foundation of everything else we do! We do not need to earn it."
Artist Elizabeth Foley